Children are not things to be molded but are people to be unfolded.

Using our free guide, you may learn about your values, strengths, and what you actually desire.

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“Our wounds are often the openings into the best and most beautiful part of us.”

It’s a life coach, mindfulness instructor, and best-selling author who can help you change your life’s style. Career coaching, business coaching, and life coaching are some of the services Your Existence STYLE shift offers to business leaders and entrepreneurs who wish to live a more conscious life.

Many of our customers are looking for direction and the courage to live a meaningful life. Join us in discovering your values, understanding your skills, and determining your life’s meaning.

As a mindfulness instructor and keynote speaker, Your Lifestyle Shift is well-known. corporate mindfulness seminars and public mindfulness and self-compassion workshops are offered by our organization for the benefit of the community.

Listen to our free guided meditations or enroll in our ten-day personal development course, Build Self-Belief via Mindful Action, and join 300,000 other meditators across the world on the Insight Timer meditation app.

Happiness cannot be pursued; it must ensue.


These are folks who know how to blend in, yet feel that there’s something missing in the standard definition of success. Perfectionism, impostor syndrome and a strong inner critic are described by some, while others are attempting to find a happy medium. Everyone is creative (or wants to be) and many are curious about developing their own spirituality.


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Your lifestyle Shift is regarded as an honest, friendly, and down-to-earth speaker. In our mindfulness and resilience keynotes and workshops, we present the newest research about mindfulness, Positive Psychology, and Acceptance and Commitment Therapy, and how the science may be integrated into life in practical ways. Audiences say that there is someone who seems to represent our message.


This relaxed and casual session will introduce you to the basics of mindfulness, self-compassion and equanimity by teaching you how to practice them. They can help you achieve inner peace and develop a more grounded and supportive connection with yourself, your family, friends, and coworkers.


We know what we are but not what we may be.

Besides protecting the environment, We also donates time and a part of its revenues to a variety of non-organizations that focus on the health of women and children.